The elliptical is a great way to burn belly fat because you can increase your intensity without increasing the impact on your joints. Make sure you get your heart rate up to 70 to 80 percent of your max during your intervals.

The elliptical is a great way to burn belly fat because you can increase your intensity without increasing the impact on your joints. Make sure you get your heart rate up to 70 to 80 percent of your max during your intervals.