5-day apple diet menu to lose 10 pounds?? Apple diet is a popular weight loss diet that claims to help you lose 10 pounds in just one week. Here is the menu for 5 days, but is it really a diet that'll lead to a sustainable weight loss that's healthy? Let's take a look!

5-day apple diet menu to lose 10 pounds?? Apple diet is a popular weight loss diet that claims to help you lose 10 pounds in just one week. Here is the menu for 5 days, but is it really a diet that'll lead to a sustainable weight loss that's healthy? Let's take a look!