3-day diet to lose 10 pounds in a week ? Military diet that's also know for its short duration, 3-day diet is a fast weight loss plan that comes with 3 days of diet menu which claims to help you lose 10 lbs in 1 week. I know it's enticing and you are curious to try. But before you do, be sure to read this expert's guide on 3-day military diet.

3-day diet to lose 10 pounds in a week ? Military diet that's also know for its short duration, 3-day diet is a fast weight loss plan that comes with 3 days of diet menu which claims to help you lose 10 lbs in 1 week. I know it's enticing and you are curious to try. But before you do, be sure to read this expert's guide on 3-day military diet.