5-day apple diet weight loss plan to lose serious pounds in a week? There are so many diets around, but this one caught our eye because of how popular it is and the 10 pounds it claims you can lose on this diet eating apples. Granted apples are healthy and nutritious. But can it be a weight loss diet you can count on? We asked the expert what to expect.

5-day apple diet weight loss plan to lose serious pounds in a week? There are so many diets around, but this one caught our eye because of how popular it is and the 10 pounds it claims you can lose on this diet eating apples. Granted apples are healthy and nutritious. But can it be a weight loss diet you can count on? We asked the expert what to expect.