have you heard of 5-day apple diet? It's a diet that has you eat a lot of apple with a few other things for 5 days straight, all to lose 10 pounds in a week. But before you start, find out what the actual apple diet menu looks like and if it's a healthy diet that's worth your consideration.

have you heard of 5-day apple diet? It's a diet that has you eat a lot of apple with a few other things for 5 days straight, all to lose 10 pounds in a week. But before you start, find out what the actual apple diet menu looks like and if it's a healthy diet that's worth your consideration.