I hear women all of the time asking what the magic pill is. For years I wondered the same thing. I was googling how to lose weight as much as anyone else, looking for the one thing to help me drop into a size 4. To say I have learned a lot in the last 7+ years is an understatement. It’s not only about what I have learned, so much through trial and error but what I have gained internally also has shaped me into actually enjoying this midlife aging.

I hear women all of the time asking what the magic pill is. For years I wondered the same thing. I was googling how to lose weight as much as anyone else, looking for the one thing to help me drop into a size 4. To say I have learned a lot in the last 7+ years is an understatement. It’s not only about what I have learned, so much through trial and error but what I have gained internally also has shaped me into actually enjoying this midlife aging.