5-day apple diet to lose 10 pounds in a week? This apple focused diet is as obscure as it sounds and claims that it helps you lose 10 pounds in a week. Can you really lose it and can you keep the weight off? We asked the expert!

5-day apple diet to lose 10 pounds in a week? This apple focused diet is as obscure as it sounds and claims that it helps you lose 10 pounds in a week. Can you really lose it and can you keep the weight off? We asked the expert!