12 simple things to boost slow metabolism. If you are looking to lose weight or to stay slim, it really pays to have a fast metabolism. Good news is that your metabolic rate isn't fixed and you can boost it with simple habits.

12 simple things to boost slow metabolism. If you are looking to lose weight or to stay slim, it really pays to have a fast metabolism. Good news is that your metabolic rate isn't fixed and you can boost it with simple habits.