So you want to try this ever popular 3-day military diet to lose 10 pounds in a week? It's one of the fast weight loss diets that comes with its own menu and food list. Here is an unbiased overview of this diet and pros and cons.

So you want to try this ever popular 3-day military diet to lose 10 pounds in a week? It's one of the fast weight loss diets that comes with its own menu and food list. Here is an unbiased overview of this diet and pros and cons.