5-day apple diet to lose 10 pounds in 5 days? This fast weight loss diet is focused on a healthy fruit, apples and claims a huge weight loss like 10 lbs in less than a week. It sounds enticing and all, but is it all sound and a healthy way of losing weight? Or is it more of a fad diet with short-term results? We asked the expert and here is her review of this weight loss diet.

5-day apple diet to lose 10 pounds in 5 days? This fast weight loss diet is focused on a healthy fruit, apples and claims a huge weight loss like 10 lbs in less than a week. It sounds enticing and all, but is it all sound and a healthy way of losing weight? Or is it more of a fad diet with short-term results? We asked the expert and here is her review of this weight loss diet.